Day 4 went pretty well. I woke up before 7:30 am and felt well-rested. We got up and went to the gym. I had plenty of energy for my workout. We then went to pick strawberries with some friends. I was almost tempted to eat a few strawberries -- they looked SO juicy and perfect! I also survived my first trip to the grocery store since starting the detox. I had to run into Kroger and was immediately met with the aroma of freshly baked pastries. And they had all the specialty desserts and cakes laid out for Mother's Day. I tried not to look at them. :-)
Breakfast
Same as yesterday -- eggs. sausage, 1/2 sweet potato
Snack
Some nuts and carrots after my workout. I usually eat deli meat after my workouts, but I don't have any this month.
Lunch
B.L.T (no bread) SOOO good. The other 1/2 of my sweet potato
Snack
More nuts, carrots, cucumbers
Dinner
Haven't eaten yet, but it will be leftovers from last night's dinner.
I didn't eat as much as I usually do, so I ended up with a mild headache around 6pm. We were out and about all day and I didn't pack enough food in the cooler. I need to start making jerkey a couple times a month so that I have something quick to take in the car.
Imperfect Adventing
12 hours ago
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